You are bigger than what's making you anxious. Sit down and light this candle and take a few deep breaths. Ground yourself through your senses. Feel: the warmth of the candle. Smell: the scent of the candle. See: the flame. Touch: your hands to your chest & breathe.
What you get //
30 + Customizable Social Media Templates
- can be used with Canva & Adobe Illustrator
+ BONUS Editable Content Calendar
You are bigger than what's making you anxious. Sit down and light this candle and take a few deep breaths. Ground yourself through your senses. You are bigger than what's making you anxious. Sit down and light this candle and take a few deep breaths. Ground yourself through your senses.
You are bigger than what's making you anxious. Sit down and light this candle and take a few deep breaths. Ground yourself through your senses.
You are bigger than what's making you anxious. Sit down and light this candle and take a few deep breaths. Ground yourself through your senses. You are bigger than what's making you anxious. Sit down and light this candle and take a few deep breaths. Ground yourself through your senses.
You are bigger than what's making you anxious. Sit down and light this candle and take a few deep breaths. Ground yourself through your senses.
You are bigger than what's making you anxious. Sit down and light this candle and take a few deep breaths. Ground yourself through your senses. You are bigger than what's making you anxious. Sit down and light this candle and take a few deep breaths. Ground yourself through your senses.
You are bigger than what's making you anxious. Sit down and light this candle and take a few deep breaths. Ground yourself through your senses.
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We have worked with licensed mental health professionals to build a meaningful guide to help you improve your mind, body and soul while improving your mental health.